Heart Health
With Valentine's Day just around the corner there are numerous commercials, advertisements and all that other good stuff telling you to tell your sweetheart how much you love them.
Well, I'm here to recommend you protect YOUR heart. February is American Heart Month.
What does that mean for you? Protect your heart, your true love's heart and everyone else you can pester with heart healthy facts.
Check out the following website for information on heart disease and factors that contribute to it, information on a leading a healthy lifestyle and heart facts for women (I learned that the third leading cause of death for women aged 25-44 years is heart disease.)
http://www.cdc.gov/dhdsp/announcements/american_heart_month.htm
Take a look and learn something new today!